Mizukara Martial Arts is a group of Karate, Fitness & Tai Chi clubs brought together in Bangor and Newtownards. We help children & adults develop their self-confidence and fitness. With over twenty five years of experience our martial arts and general fitness classes have something for everyone. We belief in quality coaching and training. Almost all our students that train from a child into their teens, become international athlete. As a result we have helped coach numerous students to European and World medals and titles.
Our Karate classes are in Bangor and Newtownards. Additionally we offer Tai Chi and S.P.A.R (Speed, Plyometric, Agility & Recovery) classes.

We always welcome beginners to try a class with us. Options are: junior karate in schools or clubs, general fitness training, Karate and Tai Chi for adults, or competition training. We are also happy to run courses at other venues if requested.

You can also check out the latest Mizukara Martial Arts news on Facebook and Twitter. You can also see more information about trying a class on our Contact page.

Karate winners


“Our boys have gained so much from practicing karate at Mizukara. From general athletic skills to karate expertise, character development and competitiveness. A very friendly and supportive environment led by Sensei David’s excellent coaching and encouragement. Highly recommend for anyone who wishes to learn about and enjoy a great sport that is for life.”

“My daughter loves Karate and it helped her to recognise her strength’s and abilities. It has helped her to be respectful and polite with others. I would recommend Mizukara to any parent wanting their children to develop self defence discipline and social skills. Thank you for being so dedicated.”

“SPAR provides a fantastic way of helping to achieve your weekly exercise goals. It provides an excellent mixture of aerobic and strength activities in a fun and supportive environment. I can highly recommend it.”